All-Around Good Smoothie

Cooking Recipes Catalogue

This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this is that I don't get bored with it (even though I drink it every day) because I can change the type of fruit I use w

INGREDIENTS (for 1 servings):


  • In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.