Apricot Peach Smoothies

Cooking Recipes Catalogue

The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side.

INGREDIENTS (for 4 servings):


  • In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into glasses; serve immediately.

  • Nutritional Analysis: One serving (1 cup) equals 160 calories, trace fat (0 saturated fat), 2 mg cholesterol, 35 mg sodium, 37 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 fruit, 1/2 starch.

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