Succulent swordfish is baked in a simple, delicate chutney marinade.
INGREDIENTS (for 4 servings):
- 2 pounds swordfish steaks
- 2 tablespoons lemon juice
- 1/2 cup dry sherry
- 1 tablespoon minced fresh ginger root
- 1 cup mango chutney
Place swordfish steaks in a large, shallow bowl. In a small bowl, mix lemon juice, dry sherry, ginger and mango chutney. Pour the mixture over swordfish steaks, turning steaks to coat. Cover, and marinate in the refrigerator 1 hour.
Preheat oven to 350 degrees F (175 degrees C).
Place swordfish steaks in a medium baking dish. Cover with marinade. Bake in the preheated oven 20 to 30 minutes, basting occasionally with marinade, until fish is easily flaked with a fork.
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.