Bean Dip Athenos

Cooking Recipes Catalogue

Kalamata olives, sun-dried tomatoes and garbanzo beans will take you on a flavor odyssey in this smooth dip. Serve with crackers and vegetables.

INGREDIENTS (for 2 servings):


  • In a food processor, blend smooth the garbanzo beans, nonfat sour cream, garlic and balsamic vinegar. Transfer the mixture to a medium bowl, and stir in sun-dried tomatoes, parsley and kalamata olives.