Bean Quesadillas

Cooking Recipes Catalogue

The filling is cooked up in one pan and then spooned onto a cheese studded tortilla. Another tortilla covers the filling and this bean/cheese/veggie packet is heated in oil until golden on both sides. Makes four.

INGREDIENTS (for 1 servings):


  • Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.
  • Spread 6 tortillas with equal amounts of the bean and vegetable mixture. Sprinkle with equal amounts of the Cheddar cheese, and top with the remaining tortillas to form quesadillas.
  • Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is melted and both sides are lightly browned.