Broccoli Tomato Salad

Cooking Recipes Catalogue

Tomatoes and broccoli brighten this salad with distinctive flavor and eye-catching color.

INGREDIENTS (for 6 servings):


  • Cook broccoli in a small amount of water for 5 minutes or until crisp-tender. Rinse with cold water and drain. Place in a large bowl; add tomatoes, mushrooms and onions.
  • Combine dressing ingredients in a jar with a tight-filling lid; shake well. Pour over salad; toss gently. Cover and chill for 1 hour. Serve with a slotted spoon.

  • Nutritional Analysis: One 1-cup serving (prepared without salt) equals 130 calories, 32 mg sodium, 0 cholesterol, 8 gm carbohydrate, 3 gm protein, 11 gm fat. Diabetic Exchanges: 2 fat, 1-1/2 vegetable.

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