Chicken-and-Pasta Bake with Basil

Cooking Recipes Catalogue

This soul-satisfying casserole only needs a side salad or bread to make it a complete meal.

INGREDIENTS (for 6 servings):


  • Preheat oven to 350 degrees.
  • Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in a medium, heavy saucepan; gradually add milk, stirring with a whisk until blended. Place over medium heat; cook until thick (about 8 minutes), stirring constantly. Remove from heat; add cheese, stirring until melted.
  • Steam the broccoli, covered, 4 minutes. Drain. Combine broccoli and next 7 ingredients (broccoli through garlic). Spoon into an 11 x 7-inch baking dish coated with cooking spray. Bake at 350 degrees for 20 minutes or until bubbly.

  • Reprinted with permission of Cooking Light® magazine. All rights reserved.

    CALORIES 332 (21% from fat); FAT 7.9g (sat 4.1g, mono 2.2g, poly 0.8g); PROTEIN 24.9g; CARB 39.5g; FIBER 2.5g; CHOL 40mg; IRON 2.6mg; SODIUM 478mg; CALC 36