Catfish fillets are coated with a steak seasoning and cornmeal mixture, and fried to golden perfection.
INGREDIENTS (for 4 servings):
- 4 (4 ounce) fillets catfish
- 2 cups buttermilk
- 1 cup yellow cornmeal
- 1/2 tablespoon onion salt
- 1 tablespoon steak seasoning
- 1/4 cup vegetable oil
In a medium bowl, place catfish fillets in buttermilk. Cover, and marinate in the refrigerator 45 minutes.
In a resealable plastic bag, mix cornmeal, onion salt, and steak seasoning. One at a time, drain catfish fillets and place in the bag to coat with the cornmeal mixture.
Heat oil in a large, heavy skillet over medium heat. Fry each fillet 7-10 minutes per side, or until exterior is lightly browned and flesh is easily flaked with a fork. Drain on paper towels.
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.