Catsup, honey, vinegar and garlic combine in a very simple barbecue sauce that serves as both marinade and basting liquid for chicken.
INGREDIENTS (for 6 servings):
- 1/2 cup ketchup
- 1/2 cup honey
- 1/4 cup red wine vinegar
- 4 cloves garlic, minced
- 4 tablespoons olive oil
- 6 cut up chicken pieces
In a medium, nonreactive bowl, combine the ketchup, honey, vinegar and garlic. Mix well, cover and refrigerate for at least 1 hour.
Preheat oven to 350 degrees F (175 degrees C).
Heat the olive oil in a large skillet over medium high heat. Add the chicken parts and saute for 2 to 3 minutes per side, just to sear the meat. Transfer chicken to a 9x13 baking dish and cover each piece well with the reserved sauce.
Bake at 350 degrees F (175 degrees C) for 35 to 45 minutes, basting with the sauce every 15 minutes.
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.