Feta-Stuffed Chicken

Cooking Recipes Catalogue

Feta-stuffed chicken breasts are breaded and baked to a golden brown, then served over a bed of fresh spinach and basil. This is a free sample recipe of our Quick-Smart™ premium recipe collection. The complete Premium Collection is available by subs

INGREDIENTS (for 4 servings):


  • Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; flatten to 1/4-inch thickness, using a meat mallet or rolling pin. Dredge chicken in breadcrumbs. Spoon 1 tablespoon cheese onto each piece of chicken; fold chicken in half.
  • Place folded breast halves in an 8-inch square baking dish coated with cooking spray. Drizzle melted margarine over chicken. Bake, uncovered, at 400 degrees for 25 minutes or until chicken is done.
  • Combine spinach and basil in a bowl; drizzle with vinegar and oil. Sprinkle pepper over salad; toss well. Serve chicken over salad.

  • Serving size: 1 chicken breast half and 3/4 cup salad. Calories 207 (27% from fat) Protein 29.6g Fat 6.2g (sat 1.9g) Carbohydrate 7.0g Fiber 2.0g Cholesterol 71mg Iron 2.4mg Sodium 237mg Calcium 114mg