Grilled Yellowfin Tuna with a White Bean and Oregano Salad

Cooking Recipes Catalogue

This flavorful recipe comes courtesy of Tuscan Steak's Chef Michael Wagner.

INGREDIENTS (for 2 servings):


  • Season the tuna with the salt and pepper and grill each side for 30-45 seconds. Set aside to cool.
  • Mix the garlic, lemon juice, olive oil, water, basil, oregano, and beans in a cold mixing bowl and let marinate for 3 hours in the refrigerator.
  • To serve, bring the salad to room temperature and place it in the middle of a shallow bowl. Slice the tuna thinly, and lay it on top of the bean mixture. Garnish the plate with the chopped parsley.

  • Note:

    This recipe is optimal for Phase 2 of the South Beach Diet.