Low Fat Chicken Tostadas

Cooking Recipes Catalogue

Chicken breasts make a fine change of pace for tostada filling, along with tomatoes, lettuce and bell pepper. A garnish of salsa with fat-free sour cream and Cheddar or jack cheese keep this dish a healthy one.

INGREDIENTS (for 6 servings):


  • In a large bowl combine the chicken, lettuce, green bell pepper, tomatoes and onions. Mix together and set aside.
  • Heat tortillas by placing them in a large dry skillet over medium high heat and turning once until golden and puffy.
  • To Assemble Tostadas: Place a tortilla on a plate, top with some of the chicken mixture and garnish with sour cream, salsa and cheese. Repeat with all tortillas.