Slices of rich, sweet mango simmer with chicken and onion in orange sauce for a healthy, easy meal with a touch of the tropics.
INGREDIENTS (for 4 servings):
- 4 skinless, boneless chicken breasts
- 3/4 cup chopped red onion
- 1 mango - peeled, seeded and sliced
- 1 tablespoon vegetable oil
- 3 cups orange juice
- 3 tablespoons cornstarch
- 1/4 cup hot water
In a large skillet, brown the chicken breasts in oil till crispy and juices run clear.
Add the red onion to the chicken. Saute for 2 to 3 minutes, stirring often. Add the orange juice, and bring to a boil. When the juice boils, add the mango slices. Turn down heat, and simmer for 2 minutes. Dissolve the cornstarch in hot water; stir into sauce. Stir till sauce thickens slightly.