Meal-In-One Salad

Cooking Recipes Catalogue

This crunchy conglomeration of peanuts, sunflower seeds, sesame seeds, poppy seeds, carrots, celery, broccoli, cabbage, raisins, peppers and banana is tossed in a sweet, herb infused vinaigrette that brings the many complimentary flavors to life!

INGREDIENTS (for 2 servings):


  • In a jar with a tight fitting lid, combine the oil, vinegar, brown sugar, tarragon, oregano, salt, garlic powder, dill weed and mustard. Cover and shake vigorously. Chill for one hour.
  • In a large bowl, combine the broccoli, cabbage, raisins, peanuts, sesame seeds, poppy seeds, sunflower seeds, celery, carrots, banana, green onion and green bell pepper. Pour dressing over salad and toss. Serve immediately.