Northwestern salmon meets the tropics. This unique medley of flavors is sweet yet has a bite. The mango is an excellent source of antioxidants, which may help prevent cancer and lessen the effects of aging. This is a free sample recipe of our Quick-Smart&
INGREDIENTS (for 4 servings):
- 1 pound salmon steaks
- Fresh lemon juice
- 1 very ripe fresh mango, cubed
- 1/2 cup water
- 1 small, mild chili pepper, seeded and finely sliced
- 2 tablespoons minced fresh mint leaves
Drizzle the lemon juice over the salmon steaks. Broil the salmon approximately 7 minutes on each side.
Meanwhile, combine the mango, water, and chili pepper and cook in a saucepan over high heat until the mango is soft or the water has been absorbed. Add the mint to the sauce and allow to simmer for about 5 minutes.
When the salmon is cooked, place on a platter, pour the sauce over the salmon, and garnish with fresh mint. Or place the sauce on the platter first and put the salmon on top.