Sweetened ricotta and chocolate makes the perfect South Beach Diet Phase 1 dessert.
INGREDIENTS (for 1 servings):
- 1/2 cup part-skim ricotta cheese
- 1/2 teaspoon unsweetened cocoa powder
- 1/4 teaspoon vanilla extract
- 1 packet sugar substitute
- Dash espresso powder
- 5 mini chocolate chips
Mix together the ricotta, cocoa powder, vanilla extract, and sugar substitute in a dessert bowl. Serve chilled with a dusting of espresso powder and sprinkled with the mini chocolate chips.