No Peek Irish Beef Stew

Cooking Recipes Catalogue

This is an easy beef stew thickened with tapioca flour. All of the ingredients, beef, carrots, onions, potatoes, tapioca flour, and tomato-vegetable juice cocktail are baked under foil in a slow oven for five hours.

INGREDIENTS (for 1 servings):


  • Preheat oven to 250 degrees F (120 degrees C).
  • In a roasting pan, combine the meat, carrots, onions and potatoes. In a separate bowl, combine the sugar, tapioca flour and juice cocktail and mix well. Pour this mixture over the meat and vegetables and cover tightly with foil.
  • Bake in the preheated oven for 5 hours.