Pork, Cashew, and Green Bean Stir-Fry

Cooking Recipes Catalogue

Sweet, crunchy cashews and tender green beans are tossed together with lean, soy-marinated pork.

INGREDIENTS (for 4 servings):


  • Combine the soy sauce and cornstarch in a medium bowl, and add pork, stirring to coat. Cover and chill.
  • Place beans in a large saucepan of boiling water, and cook 5 minutes. Drain beans; plunge into ice water. Drain.
  • Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add ginger and garlic; saute 1 minute. Add pork mixture; stir-fry 1-1/2 minutes. Stir in green beans; stir-fry 1-1/2 minutes or until pork is done. Stir in broth; reduce heat, and simmer 2 minutes. Serve over rice; sprinkle with cashews.

  • Reprinted with permission of Cooking Light® magazine. All rights reserved.

    CALORIES 349 (25% from fat); FAT 9.7g (sat 2.2g, mono 4.6g, poly 2.1g); PROTEIN 29.5g; CARB 34.5g; FIBER 3.3g; CHOL 74mg; IRON 4.1mg; SODIUM 463mg; CALC 73