This is a good recipe for a substitute to power bars, that's easy and tasty.
INGREDIENTS (for 2 servings):
- 1 cup white sugar
- 1 cup light corn syrup
- 3/4 cup reduced fat peanut butter
- 4 cups wheat and barley nugget cereal (eg. Grapenuts TM)
Line one 9x13 inch pan with foil and spray with a non-stick cooking spray.
Boil sugar, syrup, and peanut butter in saucepan for a minute. Not more or the bars will be impossible to eat. Add the grape nuts and stir. Immediately spread into the prepared pan. Let cool and cut into bars. Great snacks!