Pumpkin Spice Ricotta Creme

Cooking Recipes Catalogue

Pumpkin is a food to avoid during Phase 1 of the diet, and it should be limited during Phase 2 and 3. However, you can capture that pumpkin pie flavor you love with the spice combination below - a Thanksgiving variation on the South Beach Diet classic ric

INGREDIENTS (for 2 servings):


  • Mix together all the ingredients and chill. Scoop into dessert bowls or hollowed-out mini-pumpkins and serve.

  • Note: