Stuffed Sole

Cooking Recipes Catalogue

These fresh fillets are filled with small, cooked shrimp, and baked. This recipe can be doubled, or even tripled.

INGREDIENTS (for 4 servings):


  • In a small bowl, combine lemon juice, green onion, garlic, and wine. Set aside.
  • Lay filets flat, and divide shrimp evenly among them in a band across one end of each fillet. Roll up around shrimp, and secure with toothpick. Place in a baking dish. Season to taste with salt, pepper, and paprika. Pour lemon juice mixture over the fish. Cover.
  • Bake at 350 degrees F (175 degrees C) for 25 minutes.
  • When fillets are nearly done, prepare sauce. In a small saucepan, melt butter over medium heat. Stir in flour. Transfer fish to serving platter ,and keep warm. Pour pan juices into butter/flour mixture; cook and stir until thickened. Pour over sole, and serve.