Sunflower Wheat Rolls

Cooking Recipes Catalogue

Take these golden rolls to family gatherings or potlucks-and get compliments every time.

INGREDIENTS (for 2 servings):


  • In bread machine pan, place all ingredients in the order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). When the cycle is completed, turn dough onto a lightly floured surface. Punch down; cover and let stand for 10 minutes.
  • Divide dough into 20 pieces; shape each into a ball. Place 2 inches apart on baking sheets coated with nonstick cooking spray. Cover and let rise in a warm place until doubled, about 45 minutes. Bake at 375 degrees for 12 minutes or until golden brown. Remove from pans to cool on wire racks.

  • Editor's Note: If your bread machine has a timer feature, we recommend you do not use it for this recipe.

    Nutritional Analysis: One roll equals 142 calories, 5 g fat (trace saturated fat), 11 mg cholesterol, 122 mg sodium, 22 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fat.

    © 2002 Reiman Media Group, Inc.