Take these golden rolls to family gatherings or potlucks-and get compliments every time.
INGREDIENTS (for 2 servings):
- 1 cup water (70 degrees to 80 degrees)
- 1/4 cup canola oil
- 1/4 cup honey
- 1 egg
- 1 teaspoon salt
- 2 1/2 cups bread flour
- 1 cup whole wheat flour
- 1/4 cup toasted wheat germ
- 1/4 cup wheat bran
- 1/4 cup sunflower kernels
- 1 tablespoon poppy seeds
- 2 1/2 teaspoons active dry yeast
In bread machine pan, place all ingredients in the order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). When the cycle is completed, turn dough onto a lightly floured surface. Punch down; cover and let stand for 10 minutes.
Divide dough into 20 pieces; shape each into a ball. Place 2 inches apart on baking sheets coated with nonstick cooking spray. Cover and let rise in a warm place until doubled, about 45 minutes. Bake at 375 degrees for 12 minutes or until golden brown. Remove from pans to cool on wire racks.
Editor's Note: If your bread machine has a timer feature, we recommend you do not use it for this recipe.Nutritional Analysis: One roll equals 142 calories, 5 g fat (trace saturated fat), 11 mg cholesterol, 122 mg sodium, 22 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1 starch, 1 fat.© 2002 Reiman Media Group, Inc.