Surprise South Beach Mashed 'Potatoes'

Cooking Recipes Catalogue

Cauliflower replaces potatoes as the secret Phase 1 ingredient in this South Beach Diet classic.

INGREDIENTS (for 4 servings):


  • Steam or microwave the cauliflower until soft. Puree in a food processor, adding the butter spray and the half-and-half to taste. Season with salt and pepper.

  • Note: