Tofu with a light sesame, garlic, and whole wheat batter that can be baked or fried. Great results with little to no oil. My husband likes this recipe.
INGREDIENTS (for 4 servings):
- 4 tablespoons tahini
- 1/3 cup whole wheat flour
- 2 cloves garlic, minced
- 2 teaspoons egg white
- 1 tablespoon soy sauce
- 1 cup water
- 1 (16 ounce) package firm tofu, cubed
Preheat oven to 350 degrees F (175 degrees C). Spray a shallow baking dish with cooking spray.
Mix together the tahini, wheat flour, garlic, egg white, soy sauce, and water in a large bowl. Toss in the tofu, and mix so the tofu is coated. Arrange tofu in prepared baking dish.
Bake for 12 to 15 minutes in preheated oven.