A robust marinade of Worcestershire sauce, lemon and garlic permeates grilled chicken.
INGREDIENTS (for 4 servings):
- 4 skinless, boneless chicken breast halves
- 1 cup Worcestershire sauce
- 1 cup vegetable oil
- 1 cup lemon juice
- 1 teaspoon garlic powder
Place chicken in a single layer in a bowl or pan. Mix together Worcestershire sauce, oil, lemon juice, and garlic; pour over chicken. Cover. Refrigerate for at least 6 hours.
Take chicken out of marinade, and place on broiler pan or grill. Broil until done, approximately 7 minutes on each side.
The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.