Tangy Chicken Salad

Cooking Recipes Catalogue

Here's chicken salad with a delicious twist: blue cheese and corn.

INGREDIENTS (for 4 servings):


  • Combine first 5 ingredients in a small bowl; stir well with a whisk. Arrange lettuce and next 4 ingredients (lettuce through corn) evenly among 4 serving plates. Drizzle each with 2 tablespoons dressing; sprinkle each with 1 tablespoon cheese. Garnish with red onion slices, if desired.

  • Reprinted with permission of Cooking Light® magazine. All rights reserved.

    CALORIES 246 (33% from fat); FAT 9g (sat 2.7g, mono 4.2g, poly 1.0g); PROTEIN 26.4g; CARB 15g; FIBER 3.3g; CHOL 65mg; IRON 2.7mg; SODIUM 769mg; CALC 84mg