Teriyaki Stir Fry

Cooking Recipes Catalogue

A wonderful Japanese dish that's delicious and low fat!

INGREDIENTS (for 4 servings):


  • Cook rice according to the directions on the package.
  • Slice onions, mushrooms, and celery thinly. Cut scallions in 1 1/2 inch lengths. Drain bamboo shoots, wash and dry spinach and discard stems.
  • Heat oil in wok or an electric skillet. Stir fry all vegetables except spinach for 3 minutes. Add water, soy sauce bouillon and Grilled Fillets. Cover and let simmer for 10 minutes. Add spinach leaves and cook for 3 more minutes.
  • Cut fillets into bite sized pieces, place vegetables and fish on rice and serve.