An unlikely combination of tuna and refried beans, but one that is sure to be a hit! Tostada shells, covered with refried beans and topped with a zesty tuna salad, shredded lettuce, and avocado. Quick, too!
INGREDIENTS (for 4 servings):
- 1 (16 ounce) can nonfat refried beans
- 1/3 cup low-fat milk
- 2 (6 ounce) cans tuna in water, drained
- 1 tomato, diced
- 1 fresh jalapeno pepper, seeded and chopped
- 1 fresh lime
- 1/2 cup shredded lettuce
- 4 tostada shells
- 1 cup salsa
- 1 avocado - peeled, pitted and sliced
PREPARATION:
Place beans in pot over medium heat. Gradually add milk, stirring constantly, until beans are warmed through. Mix tuna fish, tomatoes, jalapenos, and lime juice together in a bowl.
To assemble, spread beans over tostada shells. Top with tuna mixture, lettuce, and avocado, and enjoy!