Turkey Tomato Soup

Cooking Recipes Catalogue

This soup is wonderful anytime of year, but especially when the tomatoes, green peppers, basil and garlic are all fresh from the garden.

INGREDIENTS (for 1 servings):


  • In a large saucepan or Dutch oven, combine the first 10 ingredients. Bring to a boil. Reduce heat; cover and simmer for 2 hours. Stir in turkey and macaroni; heat through. Garnish with fresh basil if desired.

  • Nutritional Analysis: One serving (1 cup) equals 150 calories, 3 g fat (1 g saturated fat), 28 mg cholesterol, 221 mg sodium, 17 g carbohydrate, 2 g fiber, 14 g protein. Diabetic Exchanges: 1 starch, 1 lean meat, 1/2 vegetable.

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