Blackened Chicken

Cooking Recipes Catalogue
Advertizing:

Take the bait and try this spicy charred chicken--a Cajun favorite.

INGREDIENTS (for 2 servings):

PREPARATION:

  • Preheat oven to 350 degrees F (175 degrees C). Mix together paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Rub one side of chicken breasts with spice mixture.
  • Heat oil in a cast iron skillet over high heat for 15 minutes.
  • Place chicken in hot pan, seasoned side down, and cook for 1 minute. Turn, and cook 1 minute on other side. Place breasts on a lightly greased cookie sheet.
  • Bake in preheated oven for 5 to 10 minutes, or until no longer pink and juices run clear.