A wonderful milkshake that can easily be adapted for low-sugar diets. My mother got me started on this 20 years ago. I rarely add sugar or sweetener, but I realize that some people enjoy a bit more sweetness. You can substitute orange juice for milk if y
INGREDIENTS (for 2 servings):
- 1 cup low-fat milk
- 1/2 cup frozen unsweetened strawberries
- 1/2 ripe banana
- 2 tablespoons powdered chocolate drink mix
- 1/2 teaspoon vanilla extract
- 2 teaspoons white sugar
PREPARATION:
In a blender combine milk, frozen strawberries, 1/2 banana, chocolate milk powder, vanilla and sugar. Blend until smooth. If consistency is too runny, you may add more strawberries.