This classic recipe is lightened with the addition of low fat sour cream, but there is no compromising on flavor! Savory beef in a creamy sauce is served over egg noodles. This is a free sample recipe of our Quick-Smart™ premium recipe collection. T
INGREDIENTS (for 7 servings):
- 1 pound lean boneless top sirloin steak
- Vegetable cooking spray
- 3 cups sliced fresh mushrooms
- 1/2 cup chopped onion
- 1 teaspoon beef-flavored bouillon granules
- 1 cup hot water
- 1 tablespoon margarine
- 2 tablespoons all-purpose flour
- 1/4 cup dry sherry
- 1/2 teaspoon salt
- 1/8 teaspoon pepper
- 3/4 cup low-fat sour cream
- 3 1/2 cups cooked wide egg noodles (cooked without salt or fat)
- 3 tablespoons minced fresh parsley
- Fresh parsley sprigs (optional)
PREPARATION:
Partially freeze steak; trim fat from steak. Slice steak diagonally across grain into 1/4-inch-wide strips; cut strips into 2-inch pieces.
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add steak strips, sliced mushrooms, and chopped onion; saute 6 minutes or until steak is done and mushrooms are tender. Remove steak mixture from skillet. Drain well, and set aside. Wipe drippings from skillet with a paper towel.
Combine bouillon granules and hot water, stirring well. Melt margarine in skillet over medium heat, and add flour. Cook, stirring constantly with a wire whisk, 1 minute. Gradually add bouillon mixture, stirring constantly. Cook, stirring constantly, until thickened and bubbly.
Add steak mixture to flour mixture in skillet; add sherry, salt, and pepper. Bring to a boil; reduce heat, and simmer, uncovered, 6 minutes. Remove from heat, and let stand 30 seconds. Stir sour cream into steak mixture.
Combine cooked noodles and minced parsley; toss mixture well. Serve steak mixture over noodles. Garnish with parsley sprigs, if desired.
Serving size: 1/2 cup steak mixture and 1/2 cup noodles. Calories 293 (32% from fat) Protein 23.0g Fat 10.4g (sat 4.2g) Carbohydrate 26.0g Fiber 2.7g Cholesterol 87mg Iron 4.1mg Sodium 380mg Calcium 56mg