Diabetic Friendly Cornbread Salad

Cooking Recipes Catalogue
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The cornbread croutons are the best part of this bacon, lettuce, and tomato salad. This diabetic recipe is a free preview of our Quick-Smart™ Diabetic recipe collection. The complete Diabetic recipe collection is available by subscription only.

INGREDIENTS (for 6 servings):

PREPARATION:

  • Prepare muffin mix according to package directions in an 8-inch square pan, using water instead of milk. Cool in pan 10 minutes. Remove cornbread from pan; cut into cubes.
  • Place cornbread cubes on a baking sheet; bake at 400 degrees for 10 minutes or until crisp and lightly browned. Place half of cornbread cubes in a large bowl; reserve remaining cornbread cubes for another use.
  • Combine toasted cornbread cubes, lettuce, and next 4 ingredients; toss well. Pour dressing over salad, and toss well.
  • Serve immediately.


  • Per Serving:

    Calories 152 Fat 2.6g (sat 0.5g) Protein 4.1g Carbohydrate 27.7g Fiber 1.8g Cholesterol 5mg Sodium 501mg Exchanges: 1 Starch, 2 Vegetable

    © 2002 by Oxmoor House, Inc. Reprinted with permission of Oxmoor House®, Inc. All rights reserved.