Gourmet Tuna Salad Sandwich

Cooking Recipes Catalogue
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Made with low-fat mayonnaise and sour cream, and served on whole wheat bread, this is a sandwich that is both tasty and nutritious. The combination of green olives, almonds and capers in addition to the usual ingredients in tuna salad makes this recipe e

INGREDIENTS (for 4 servings):

PREPARATION:

  • In a mixing bowl, combine tuna, green onions, celery, green olives, capers and almonds. In a small bowl, whisk together mayonnaise, sour cream and Worcestershire sauce; mix into tuna.
  • Serve between slices of bread with lettuce.


  • The original recipe, Gourmet Tuna Salad, was submitted by Patricia Jones, and contains 406 calories, 33.2 g fat, 58 mg cholesterol, 909 mg sodium, 4.4 g carbohydrates, 1.4 g fiber, and 22.9 g protein.