This yummy hummus is made with all the traditional ingredients - garbanzo beans, tahini, lemon juice, and olive oil - and includes sun-dried tomatoes and fennel seed.
INGREDIENTS (for 8 servings):
- 1 1/2 cups cooked garbanzo beans
- 1/2 cup tahini
- 1 lemon, juiced
- 2 tablespoons olive oil
- 8 oil-packed sun-dried tomatoes
- 1 tablespoon maple syrup
- 1 tablespoon nutritional yeast
- 1/2 teaspoon fennel seed
- 1/4 cup chopped onion (optional)
- salt to taste
- black pepper to taste
- cayenne pepper to taste
PREPARATION:
Place garbanzo beans, tahini, sun-dried tomatoes, lemon juice, olive oil, and maple syrup in the bowl of a food processor. Blend until smooth. Add in fennel seed, nutritional yeast, and onion; blend until smooth. Season to taste with salt, black pepper, and cayenne pepper.