Salty, sweet, and delicious chicken breasts that are perfect to serve over rice. Try this recipe on the grill, too!
INGREDIENTS (for 4 servings):
- 1 (6 ounce) can pineapple juice
- 1/4 cup vegetable oil
- 1/4 cup soy sauce
- 3 tablespoons brown sugar
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- 4 skinless, boneless chicken breast halves
PREPARATION:
In a medium bowl, mix the pineapple juice, vegetable oil, soy sauce, brown sugar, garlic powder, and pepper. Place chicken in the bowl, and coat with the mixture. Cover, and marinate in the refrigerator at least 2 hours.
Preheat the oven broiler.
Place chicken on a baking sheet. Broil 5 minutes on each side in the preheated oven, or until no longer pink and juices run clear. Discard remaining marinade.
Note:The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.