This dish is quick, easy, and even better, it's healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning.
INGREDIENTS (for 4 servings):
- 4 (4 ounce) fillets tilapia
- butter flavored cooking spray
- 4 teaspoons margarine, melted
- 2 tablespoons lemon juice
- 2 tablespoons chopped fresh dill weed
- 1 tablespoon lemon-pepper seasoning
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- 4 teaspoons cream cheese
- 5 tablespoons lemon juice, or to taste
- 2 tablespoons chopped fresh dill weed
PREPARATION:
Preheat the oven to 375 degrees F (175 degrees C).
Grease a baking sheet with cooking spray. Place the tilapia fillets on the sheet, and coat them lightly with cooking spray. Spoon the melted margarine over each fillet, then drizzle with 2 tablespoons of lemon juice. Season with lemon pepper and 2 tablespoons of dill.
Bake for 15 minutes in the preheated oven, or until the fish is opaque and flakes easily.
While the fish is baking, combine the cream cheese, 5 tablespoons of lemon juice and 2 tablespoons of dill in a small bowl. Heat in the microwave for 1 minute and 10 seconds, then stir to blend.
Place fillets onto serving plates, and spoon sauce around them in a decorative fashion.