There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
INGREDIENTS (for 6 servings):
- 2 mangos - peeled, seeded, and cubed
- 1 banana
- 2/3 cup nonfat plain yogurt
- 2 teaspoons honey
- 6 cubes ice
- 1 teaspoon vanilla extract
PREPARATION:
In a blender combine mangoes, bananas, yogurt, honey, ice cubes, and vanilla extract until smooth. Refrigerate for 3 hours. Pour into individual dishes and serve.