Cooked oatmeal combined with onion, oil, spaghetti sauce, pecans, yeast and spices, and baked into hamburger-style patties. Excellent smothered in mushroom soup and sour cream.
INGREDIENTS (for 1 servings):
- 4 cups water
- 4 cups quick cooking oats
- 1/2 onion, chopped
- 1/3 cup vegetable oil
- 1/2 cup spaghetti sauce
- 1/2 cup chopped pecans
- 1/4 cup nutritional yeast
- 2 teaspoons garlic powder
- 1 teaspoon dried basil
- 2 teaspoons onion powder
- 1 teaspoon ground coriander
- 1 teaspoon sage
- 1 teaspoon active dry yeast
PREPARATION:
Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
Bring water to a boil and stir in oatmeal. Cover and reduce heat to low. Cook 5 to 10 minutes, or until the oats are cooked and all the water has been absorbed. Remove from heat and let stand for 5 minutes.
To the oatmeal add onion, oil, spaghetti sauce, pecans, nutritional yeast, garlic powder, basil, onion powder, coriander, sage and active yeast. Mix well and form into patties. Place on prepared baking sheet.
Bake for 15 minutes. Turn patties over and bake another 15 minutes.